7 Reasons to Eat Organic
Like any other industry, the primary goal of the food industry is to make money. That may be hard and difficult to believe, but if you think about it, not really. The tobacco industry and alcohol does not seem too much to kill hundreds of thousands of people each year.
Given the precedent set by tobacco and alcohol, it is easy for the food industry to give priority to profits to the detriment of our health. But food is essential for the health and survival. Neglecting this basic requirement can have an impact that is much more subtle than with the consumption of alcohol and tobacco.
While organic food has its share of problems, it is an important step in the right direction to optimal health and to restore the focus on quality. Just as the food industry can provide unhealthy foods for purchase, you have the choice not buy it. Here are 7 reasons to select and buy organic as often as possible.
1. No Chemical Toxins
Cells are the basis of health. Chemical toxins can cause disturbances and can sometimes damage or kill. In addition, the organs responsible for detoxification, especially the liver, kidney, lung, colon and skin, may be stressed and can malfunction. Current rates of cancer are as high and chemical toxins is very important cause.
Conventional plants are sprayed with large quantities of pesticides, herbicides, fungicides, rodenticides, fertilizers and chemicals. These chemicals are killing some forms of life and can contaminate foods. Do not believe that you are safe just because you clean your food well. This can help, but many of the chemicals are absorbed deeply and can not be simply washed off.
You may absorb toxins through your fat cells. If needed, your body produces extra body fat to help with process. This can be a big concern for people trying to lose weight.
2. More Nutrients
There are numerous indications that organic food contains more nutrients than conventionally farmed foods. However, there are numerous studies by the biased food industry suggest the contrary. To understand why this research should not be trusted, please read the truth about the scientific research.
We all know that the plant obtain nutrients from the soil. Disregarding the laws of nature and agriculture in their land, farmers sometimes destroy the soil. Common sense would say that the crops grown in exhausted soil will have low levels of nutrients. Instead, organic farming uses crop rotation and other practices that keep the soil full of nutrients for plants to absorb.
3. Good for the Planet
The chemicals used in conventional agriculture kill many microorganisms than keep the earth healthy. And as I said, farmers abuse the soil and destroy those nutrients. The land with low-nutrient crops is likely to be less healthy. As a result, it is more susceptible to weeds, insects and other predators. This requires the use of chemicals and fertilizers.
Because of these chemicals, the soil quality is degrading and the dirt becomes more and more exhausted and devoid of life and nutrients. The U.S. increasingly imports food from other countries because of this.
In the end we will run out of good agricultural land. What will happen then?
4. Not genetically modified
Science has developed the idea of genetic modification of plants to make them grow faster, taste better and be more resistant to disease. That sounds good, but that does not mean that it is good for your health. Eating genetically modified (GMO) crops, our body is exposed to DNA that it has never experiences in millions of years of evolution.
Who do you trust more, science or nature?
Many respected scientists are vehemently opposed to genetically modified foods, simply because there’s not enough scientific evidence that it is safe. There are studies show that GM foods can be very dangerous.
Much of the food you buy in the supermarkets is genetically modified or has genetically modified ingredients in them, especially products from soybeans. As the producers of food are not obliged to say this, you can not know unless you buy organic-certified.
5. Healthier Animals
Most farmers do not feed the animals their natural food. In addition, the food grown with chemicals, and sometimes contain fillers such as cardboard, cement dust, animal carcasses and whatever else is available. This leads to a situation where unhealthy animals are commonly fed antibiotics as a precautionary measure, against being sick. There are also many animals fed synthetic hormones, so they grow faster and increase their production.
Things are even worse when we consider the conditions these animals are in. Hundreds of thousands of them in packed warehouses, unable to move, forced to live in their own fecal matter, and not to see the natural light.
Buying certified organic animal products to ensure that the animals were fed well and without all the chemicals, drugs or hormones. Non-organic food of animal origin, which consume the same chemicals, drugs and hormones is in a similar situation.
6. Not irradiated
We all know that the radiation of x-ray machines can be dangerous. This is obvious from the heavy protective clothing and shielded room, used by the x-ray technician. Food irradiation zaps food with 150 million times more radiation.
What do you think about nutrition in the food after learning that?
The purpose of radiation to kill pathogens, but the irony is that they do not kill all pathogens and destroy what gives the food good quality. Irradiation also changes the chemical structure of molecules in the food and can be converted to mutagenic and carcinogenic substances, like cancer.
7. Certified Organic
The USDA has strict requirements that must be met before a farmer or food manufacturer can claim they are USDA certified organic. The soil is fully tested and should be free from chemicals for at least three years. Food production must be free of chemicals or genetically modified ingredients, and may not be manufactured or drugs or hormones. It can not be irradiated.
In addition to buying directly from a farmer who grows USDA certified organic food is the best opportunity we have to know the food comes from a source of high quality. You should know that there are false certifications to make it easier and easier to sell food as certified organic products. If it is approved by an organization other than the USDA, you should be skeptical.
Although organic food is more expensive, you can not put a price on good health.